Wednesday, February 12
10 AM - NOON Understanding Your Energy Body by Energy Medicine Practitioner, Cathy Thurman
This is a beginner's class during which Cathy will be discussing the anatomy and "intelligence" of our energy bodies, as well as providing simple tips and "tricks" on how to heal and maintain ALL systems within the energy body. Particularly, you will be introduced to major energy systems referred to as the Aura, Chakras, Meridians and Radiant Circuits, and you will learn how these systems communicate with one other.
1 PM - 2 PM Beginner’s Class on Self-Application of Reiki Energy by Reiki Master, Cathy Thurman
Reiki is otherwise known as "Universal Life Force". It is a palpable, subtle energy, legendary for it's soothing, healing properties, and this energy has been flowing though our bodies since birth. As detected by scientific equipment, Reiki energy registers between .5 - 30 Hz, a range of frequencies known to promote rejuvenation on the cellular level. Kirlian photography shows that Reiki energy encompasses every living thing. According to the principles of Reiki... If we are sick, low energy and struggling with negative emotions, it's simply because Reiki energy is not adequately flowing through our bodies. The more Reiki flows through our bodies, the better are bodies can function and heal, and the more piece-of-mind we have. Accessing Reiki is your birthright! In this class, Cathy will be teaching how to harness Reiki energy through intention alone, as well as instructing the areas of the body, where Reiki should be channeled for optimal healing.
2 PM - 3 PM 5 Basic Hand Mudras for Weight Loss by Energy Medicine Practitioner, Cathy Thurman
Imagine losing weight while sitting! That's the power of hand mudras... It's just a matter of learning how and making mudra practice a daily ritual. Mudra means “gesture". Yoga mudras are hand gestures that facilitate flow throughout your energy body. Sluggish metabolism is generally an outcome of sluggish energy in your field. In this class, you will be learning five different hand postures that will help ignite your inner fire, promote digestion and increase your metabolism. The best part of mudras is that we can get to know each other better while holding the hand postures and share secrets (secret sharing optional).
3:30 PM - 5 PM How Highly Sensitive People Can Protect Themselves From Emotional Vampires by Pat & Cathy Thurman
An energy exchange occurs no matter where we are or who we are with. Consequently, we leave a place or person, feeling better or worse. This class is for individuals who are tired of having their joy and vitality drained from negative sources! For optimal health and mentality, we need supportive environments and people. In this class you will learn how to identify Highly Sensitive People (HSP’s) and Emotional Vampires. Everyone must combat Emotional Vampires. However, Highly Sensitive People particularly struggle with this task, and this struggle does NOT come from a place of weakness… It comes from a unique and powerful gift that simply needs “refinement”. And in order to refine the gift, tools of protection are in order! This class will teach you how to recognize when your energy is being sapped, how to protect your energy body from draining situations, and how to communicate your needs and establish healthy boundaries in your relationships.
6 PM - 8 PM Meet & Greet HEROIC HEART AFFILIATES
Meet the Affiliates of Heroic Heart for Refreshments, Fun and Free Gift Certificate Drawings!
During this event, hosts Pat & Cathy Thurman will be introducing Heroic Heart's panel of Affiliates. Each Affiliate will be describing their services and will be available to answer any questions. Meanwhile, you get to tour the center. Around 7:45 PM, we'll be conducting a drawing for free gift certificates.